What are antioxidants?
Antioxidants are vitamins or minerals that prevent and reduce the harmful effects of free radicals on the body. Examples of antioxidants include zinc, coenzyme Q10, selenium, beta-carotene, vitamin E, vitamin C and others.
Antioxidants are vitamins or minerals that prevent and reduce the harmful effects of free radicals on the body. Examples of antioxidants include zinc, coenzyme Q10, selenium, beta-carotene, vitamin E, vitamin C and others.
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